Settings/Options Explained
There is the ability to log clipboard history to a daily into a file, which is off by default. But if you choose "Allow Explicit!" then any lewd keywords will make it into the log, else default these are filtered out by default. This is in a CSV format and can be grouped by date and application to approximate Apple's Screen Time, but this sort of journaling was available in Microsoft Outlook, for a long time before.
Note: When assigning Custom Hotkeys you have to find a combination of keys that does not interfere with your installed applications and Windows itself! CPPT will give you a warning for already assigned keys for applications that are currently running only. So run all your applications you use and then assign the keys below.